Perform & Restore
Our Story
We are two physical therapists with a passion for helping individuals get active, improve their lives, and return to the activities they love. Proudly female & minority owned.
Our Mission
We strive to break out of the traditional physical therapy model by offering rehabilitation, massage, and sports recovery services under one roof. Unlike traditional clinics, all sessions are 1-on-1.
Whatever your needs, we have something for you.
Meet the therapists
About Us
We are Doctors of Physical Therapy who are experienced with treating injuries and pain of all kinds. Our state-of-the-art facility is fully equipped with cutting-edge modalities, manual therapies, and 7,000 sq ft of gym space. All of this is to help you recover and perform at your best.
For our athletes: We have a combined 20 years of experience in high-level fitness and athletics. We have competed in sports for years and understand the body’s needs for optimal performance.
Caroline Bao, PT, DPT
Caroline earned her Doctor of Physical Therapy degree from the University of Southern California, after receiving her Bachelor of Science in Kinesiology from Pennsylvania State University. She has an extensive competitive history in fitness events as far back as 2014, when she qualified for the Asia CrossFit Championship in Shanghai. Due to her background, she went directly into orthopedic and sports physical therapy early on in her career, and has extensive experience with treating athletes in CrossFit and Olympic Weightlifting. She is currently furthering her skills through an orthopedic residency.
Judy Zhou, PT, DPT
Judy Zhou earned her Doctor of Physical Therapy degree from the University of Southern California, after receiving her Bachelor of Arts in Neuroscience from Columbia University. She was a competitive Division I collegiate archer with multiple all-American and national titles. Judy started her physical therapy journey treating patients in the hospital with acute needs. Then, she moved to orthopedic and sports physical therapy after reconnecting with her athletic roots. She is a published author in physical therapy, with eight peer-reviewed research articles and one book in print entitled Prone Team.
